4 sessions in May - 20 seats each - in Person - Atlanta, GA

Calm the

Cancer Storm

How to Safely Rebuild Strength and Feel at Home

in Your Body After Breast Cancer.

A live 90 minute workshop for women in recovery who want to move again

with confidence, reduce pain, and understand what their body needs now.

Your body after treatment

Treatment ended.

Your symptoms didn't

Chemo-induced neuropathy

Tingling, numbness, and sensitivity in your hands and feet that nobody warned you about — and that generic fitness ignores entirely.

Joint pain & stiffness

Moving through your morning like you aged 20 years overnight. Your body feels foreign. You want it back — but every program assumes you're starting from fine.

Muscle loss & weakness

Treatment took your strength. You want it back — but you're afraid of pushing too hard and breaking what you've just started to rebuild.

Anxiety & fear of recurrence

Every ache. Every follow-up. Every quiet moment. The fear that finishing treatment didn't finish the story — and the calendar's idea of "recovered" is not yours.

the truth nobody says out loud

You deserve more than

being told to
"return to normal."

Normal is gone. That's not a tragedy — it's a starting point.

You are not returning to who you were. You are rebuilding

into who you're becoming. This workshop is where that begins.

What you'll walk away with

90 minutes.
Real results.

This is not inspiration

This is a toolkit — built for

your specific post-treatment body.

A breath technique that works in 90 seconds

One specific, body-tested practice to interrupt anxiety when it hits. Not a concept — a technique you'll use in the workshop and take home tonight.

A movement sequence built for your body

Gentle strength and mobility work designed specifically for post-treatment bodies — lymphedema, neuropathy, joint stiffness and all. No modifications needed. This is already the modification.

A 10-minute daily home practice

Something you can do every morning. Short enough to be real. Specific enough to matter. Yours to keep.

A room full of women who understand

No explaining needed. No softening the reality of survivorship. Just women who get it — and Rachel, who has lived it.

Your next step — clearly

Whether you're ready to go deeper or just needed a first step, you'll leave knowing exactly what comes next. No pressure. Just clarity.

THE PHOENIX PROMISE

If you don't leave with a technique you can use tonight-

full refund.

If you attend the Calm the Cancer Storm Workshop and don't walk away with at least one breath technique you can use tonight, message me directly within 24 hours and I'll refund your $27 in full. No question. No forms. No hassle.

The guarantee exists because the promise is real - and because a woman who has survived cancer deserves to take a $27 risk on herself without wondering if it's worth it. It is.

Coach Rachel

about me

I built the method

I couldn't find

I'm a breast cancer survivor too, a yoga teacher, and breath, strength, and flexibility coach based in Atlanta, Georgia. I founded Breast Cancer Phoenix for one reason: I needed this and couldn't find it.

I'm not a trainer who added a cancer module. I'm the woman this work was built for. I lived the 2am tingling, the quiet terror of follow-up day, and the mirror moment of not recognizing the body looking back. The method came from inside that experience — not from studying it.

Work with me

Find your starting

ember

Basic PLAN

$47/m

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No contracts - cancel anytime

PRO PLAN

$97/m

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No contracts - cancel anytime

AGENCY PLAN

$147/m

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No contracts - cancel anytime

live event

Join me in person

I will host a live 90-minute workshop for breast cancer survivors — a real-time session where we move, breathe, and talk through exactly what's happening in your recovering body.

Choose Location, Date, & Time

Phoenix Rising Workshop

What we'll cover:

  • Rebuild muscle strength lost during treatment

  • Ease joint pain, stiffness & neuropathy symptoms

  • Activate your body's natural calm response

  • Walk away with a 10-minute daily home practice

No contracts - cancel anytime

Reserve your seat

The only requirement is that you show up.

  • 4 Sessions available

May 19, 2026, 10:30 AM- 12:00 PM

May 20, 2026, 10:00 AM - 11:30 PM

May 21, 2026, 10:00 AM - 11:30 PM

May 27, 2026, 1:00 PM - 2:30 PM

  • Duration

90 Minutes

  • Location

Kindered Heart, 1800 Jonesboro Rd., SE, Atlanta, GA, 30315, 4th Floor

  • Capacity

20 seats each session

So Sorry...

you missed the workshop

But it's ok.

If you sign up below, we'll keep you posted on the next one.

Survivor Stories

Women who chose
to rise.

John Doe


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John Doe


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John Doe


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Here's why you shouldn't hestitate...

"I challenged myself"

"She's amazing"

"You will not be disappointed"

5 Gentle Moves for
Post-Treatment Bodies

A free video guide addressing neuropathy, joint stiffness, shallow breath, and fatigue — with clinical context

for why each move helps your specific, recovering body.

The book that started
the movement.

Breast Cancer Phoenix began as a book — a survivor's honest account of what the medical system doesn't tell you about the year after treatment, and the method that finally brought her body back to life. It's the first chapter of your recovery story.

Breast Cancer Phoenix

© 2026 Breast Cancer Phoenix. All nights reserved. | This program is not a substitute for medical advice. Always consult your oncology team before beginning any new movement practice.